Results vary based on your condition and consistency. Some feel better after a few sessions, while chronic issues may take weeks or months of regular treatment and lifestyle changes.

Yes, Ayurveda can complement modern treatments, but it’s essential to inform both your Ayurvedic and allopathic doctors. Integration should be monitored to avoid herb-drug interactions.

When properly guided, side effects are rare. However, self-medication or poor-quality herbs may lead to issues, so always consult a qualified practitioner.

Treatments are based on your unique body constitution (dosha: Vata, Pitta, or Kapha). A practitioner assesses your dosha and health condition before prescribing customized therapies, diet, and herbs.